- Yeah, so customarily is like some sort of incredibly hot h2o planning, just like a tea, which happens to be, it's a reduced-stage scorching drinking water extraction, which Justin, I am certain, can chime in on Later on. But most enough time we're often coping with some type of extraction. So you are taking dried adaptogenic mushrooms, you grind

- So yeah, I am fascinated from the energetics, but I'm also fascinated by a lot of the investigation just popping out now to the active substances, and adaptogens, And the way They are affecting the human body, And the way They are modulating the immune program. Skye was talking about beta-glucans and also other polysaccharides plus the degrees in

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